If you’re here you’re probably new to the world of sleep consulting, so welcome! It can be a tough space to navigate with lots of information both true and untrue floating about. Im here to help you navigate your way through it all.
Learn all about what to expect when working with me from start to finish!

Step 1
You check out my website and you like what you see! Book a 15 minute free discovery call to see if I would be a good fit for you and your little one.
If you would like to proceed, i’ll send you a link to purchase one of my sleep plans.
Once the payment is confirmed i’ll send you a link to my calendar to book your first 60 minute consult. I’ll also send you my detailed intake form for you to fill out before the call and your what to expect package.
Step 2
Our first 60 minute consult how i’ll get to know you. Here i’ll find out all about your struggles and goals and learn about your little one. I’ll provide information and resources about safe sleep, sleep habits and information regarding sleep geared to your child’s age. We’ll talk about sleep strategies, crying and what to expect. We will also set a date to begin sleep training.
You’ll receive a follow up email regarding what we discussed, age and appropriate sleep information. Then, i’ll create and send you your tailored sleep plan for you to look over.
Step 3
Once you’ve approved the sleep plan we’ll get together for another 30-40 minute Q&A call to chat and get you all prepared to begin sleep training.
I’ll be with you via your preferred method (Zoom, text or call) through your first few days of sleep training. At the end of each week, you’ll send me your sleep log and we’ll evaluate how the plan is going.
The end of the third week is where our time together concludes, but most likely your child will already be sleeping soundly by then!
I am available for all past clients for follow up calls at a discounted rate if needed.

Thinking about working together?
I may not be everyone’s cup of tea —and thats ok! I don’t expect everyone to like me or my methods, but I am here to listen and to help. Please feel free to contact me or book a discovery call to see if im a good fit for you and your family!
Im looking forward to hearing from you
Already sure? Check out my sleep packages
All of my sleep packages are designed to fit each individual family I work with. No two sleep plans are alike, because no two little ones are alike. My sleep plans are geared to your child’s individual age group and abilities, ensuring you get the best fit for you and your family. Don’t like what you see? Reach out and I can further customize your plan to fit your needs.


